What to expect from your first online healing session

Booking your first healing session takes courage, and booking an online one when you have never had any healing before can feel even bigger. Here is what happens, step by step, so you can relax and simply receive.

Before your session

• Fill in your intake form. This tells me what is going on for you and what you would like to release or work on.
• Decide whether you would like to be on a call. We can be on a video call together for the whole session, or you can relax in your own space without one. If you choose not to be on a call, please send a head and shoulders photo with your intake form so I can tune in to you.
• Set your intention. You will receive instructions on setting a clear intention for what you would like the healing to help you clear.
• Prepare your space. Choose a quiet room where you will not be disturbed and somewhere comfortable to lie down, such as your bed or sofa. Have a blanket and a glass of water nearby.
• Keep the rest of the day light. It is best not to work straight after your session, so you can rest and integrate the healing.

During your session

Lie down, close your eyes and relax. There is nothing you need to do. You might feel warmth, tingling, emotion, see colours, or simply drift into a deep rest. You might even fall asleep, and that is completely fine: the healing still happens.

After your session

• If we were on a call, we have a short chat about what came up and what I noticed in your energy field.
• If we were not on a call, I send you a voice note within 24 hours explaining what was done.
• Rest and drink water. Be gentle with yourself for the rest of the day.

How you might feel

Most people feel lighter, clearer, calmer and more relaxed. Some notice shifts straight away, and for others changes unfold over the following days. Feeling a little tired or emotional is normal too, as your body integrates the healing.

For more about how this work happens at a distance, read can distance healing really work?, and for a deeper look at the healing itself, read what is quantum healing?

Ready to book?

Book your online session from anywhere in the UK, or get in touch if you have any questions first.